Welcome to
Tracey's Holistic Therapies
A Holistic Journey of Healing & Harmony

Relax, reconnect, and renew as you restore balance naturally through holistic therapies designed to nurture your body, mind, and soul

Holistic Therapies for Body, Mind & Soul 

Holistic Body Therapies

Reconnect with your body through deeply restorative massage treatments.

Our holistic body therapies are designed to release tension, improve circulation, and support your overall well-being. Choose from deeply soothing Holistic Massage, grounding Hot Stone Massage Therapy, or the unique pressure techniques of Acupressure and Impulse Therapy. Each session is tailored to your individual needs, blending traditional and modern approaches to promote healing, relaxation, and energetic balance.

Head, Hands & Feet

Gentle, focused treatments to bring clarity, calm, and balance.

These therapies focus on key energy points to soothe the nervous system and rebalance the body. Experience the calming effects of Indian Head Massage, the rejuvenating touch of Thai Chi Foot Massage, or the targeted healing of Reflexology. Each treatment supports emotional clarity and physical relief, helping you feel lighter, clearer, and more in tune with yourself.  

Sensory & Energy Therapies

Restore inner harmony through scent, sound, and subtle energy work.

Explore the healing power of nature and ancient ritual through therapies that awaken the senses and soothe the spirit. Aromatherapy combines essential oils with therapeutic touch for a deeply relaxing experience. Hopi Ear Candling offers a gentle and natural way to ease sinus pressure and promote ear health. These treatments are ideal for those seeking a peaceful escape and a reset from within.  

Check out our full range of individual Therapies


About me

I'm Tracey, originally from the vibrant and diverse 'Beautiful Rainbow Nation' of Southern Africa. For over 30 years, I've been fortunate to call Ireland my home—specifically the peaceful and picturesque village of Killeshandra, Co Cavan. Nestled among stunning lakes and the breathtaking Killykeen Forest Park, this special place is renowned not only for its natural beauty but also for its warm, supportive community who have inspired me deeply throughout my holistic journey.

From a very young age, I was drawn to the world of Complementary Medicine and Holistic Therapies. Following my passion and belief in the healing power of natural therapies, I embarked on a fulfilling career dedicated to nurturing the body, mind, and spirit.

Today, I offer a broad range of treatments designed to promote balance, relaxation, and wellbeing, including:

  • Massage & Bodywork: Holistic Massage, Hot Stone Massage Therapy, Indian Head Massage, Thai Chi Foot Massage

  • Energy & Reflex Therapies: Reflexology, Acupressure, Impulse Therapy, Crystal Healing, Cupping Therapy

  • Specialty Treatments: Hopi Ear Candling, Congestion Steam Therapy, Foot and Hand Treatments, Ear Piercing

  • Aromatherapy to enhance all experiences with the healing power of essential oils.

Each therapy is tailored to your individual needs, blending ancient wisdom and modern techniques to restore harmony and vitality. Whether you seek deep relaxation, pain relief, or energetic balance, I am here to support your journey towards holistic wellness in a caring and peaceful environment.

I invite you to experience these healing therapies and find your own path to relaxation, reconnection, and renewal.

Give the Gift of Wellbeing

Gift Vouchers Available for All Treatments 

Looking for a meaningful gift that truly nurtures the mind, body, and soul? Our beautifully presented gift vouchers are the perfect way to show someone you care — whether it's for a birthday, anniversary, special occasion, or simply a moment of self-care they've been putting off.

Vouchers can be redeemed for any treatment across our full range of holistic therapies, including:

  • Massage & Bodywork – Holistic Massage, Hot Stone Therapy, Indian Head Massage, Thai Chi Foot Massage

  • Energy & Wellness Therapies – Reflexology, Acupressure, Crystal Healing, Impulse Therapy, Cupping

  • Specialty Treatments – Hopi Ear Candling, Congestion Steam Therapy, Foot & Hand Treatments, Ear Piercing

You can choose a specific treatment or a monetary amount, giving your loved one the freedom to select the therapy that resonates most with them.

Each voucher comes with a personal touch, and can be posted, collected in person, or delivered digitally — perfect for last-minute gifting.


Book Your Healing Experience

Ready to relax, restore, and reconnect? Booking your appointment is easy and tailored to fit your schedule.

You can choose from our full range of holistic therapies—from soothing massages and energy work to specialty treatments—all designed to nurture your body, mind, and spirit.

How to Book:

  • Online: USe the Contact Form opposite to book your treatment.

  • By Phone: Call us at (086) 805 3665  for personalized assistance and to discuss the best treatment for your needs.

  • By Email: Send your preferred date and treatment to goldtricktray@gmail.com, and we'll confirm your booking promptly.

What to Expect:

  • We'll recommend the best treatment options if you're unsure which service suits you.

  • Please arrive a few minutes early to complete any necessary health forms.

  • If you need to reschedule or cancel, kindly let us know at least 24 hours in advance.

Gift Voucher Holders:

If you have a gift voucher, simply mention the voucher code when booking or bring it with you to your appointment..

Tracey's Holistic Therapies

Email: goldricktray@gmail.com
Phone: (086)805 3665